Course Catalog

Enjoy multiple ways to purchase access to our proven and effective courses

Making Mental Health Accessible!

Thrive’s FREE mental health plan is unlike any other offering in the valley.

Our biggest goal for membership is to reduce the need for and cost of therapy. We believe that by taking an active approach to your mental health you will not need to wait until emotions bubble up and then get in to see your therapist. By staying on top of your emotional well being, you can enjoy a more steady ride in life and feel equipped to take on challenges that come your way.

Historically, our healthcare, including mental healthcare system has been set up as a more reactive approach. We go to the doctor when we are sick and we see our therapist when our emotions have gotten out of control. But what if we took a more proactive stance? What if by staying on top of it in small ways throughout the year we wouldn't find ourselves in need of therapy appointment out of nowhere.

Thrive’s mental health plan is about creating a valued life. It is about paving a way towards a better future full of good relationships, health connection to emotions, and purpose. Your approach to your mental health might be heavy and all encompassing or it might be light and breezy. The intensity of this plan comes from some self reflection and understanding what you need. We're happy to help you figure it out!

Unlock your free three day trial today!


  • Our FREE 

    Membership Benefits

  • Green Block Number One

    - Access to all mental health courses
    - New courses every month

  • Green Block Number Two

    - Discounts on groups
    - Discounts on retreats and workshops

  • Great Block Number Three

    - Ease of group sign ups                                        
    - Access to all group handouts in portal

Individual Courses

Access each courses individually. Each course is designed by therapists using proven methods.

You have no courses in your personal library at this time.

Contact Us

Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.

*Please note that our office will have limited availability to respond from 12/21-1/1/25 due to the holidays. We will respond to each of you as soon as possible!

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