What do you do with the sticky anxious thought? The one that burrows in your mind and doesn't relent?
In today's mini series, Colter Bloxom, LPC is walking you through one of his most used skills - "Thought in a Pocket". Our mini series are here for helping you walk away with a tool to improve your everyday life in less than 10 in.
Dive in and see what you can learn today!
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