Body Image
Trauma
Codependency
Communication Issues
Anxiety
Depression
Grief
Self-Esteem and Identity
Eating disorder
DBT
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
ACT
Strength-based Therapy
Solution Focused Therapy
Rational Emotive Behavior Therapy (REBT)
Multicultural and Social Justice Informed Counseling Practices
Trauma Informed Perspective
Ashleigh has a master’s degree in Counseling with an emphasis in Marriage and Family Therapy and Community Mental Health from California State University, Fullerton and is a Licensed Associate Counselor. Prior to working at Thrive Therapy, Ashleigh spent the last 10 years working in a variety of setting including outpatient, residential, partial hospitalization and inpatient settings. Ashleigh works with adults and older teens facing challenges including anxiety, depression, grief, trauma, substance abuse, eating disorders, and phase of life issues. Ashleigh believes that, “Although the world is full of suffering, it is full also of the overcoming of it” and that all people deserve to feel heard and understood. She is invested in the unique resiliency each person has inside them.
Ashleigh uses a client-centered, non-judgmental, positive approach integrating therapy concepts based on the needs of each individual client. She works from a systems-based approach in order understand clients holistically: their history, strengths, and family of origin. Ashleigh’s primary treatment approaches include: Dialectical Behavior Therapy (DBT), Solution-Focused therapy, and Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT and Motivational Interviewing.
Ashleigh believes in the healing power of nature and is an avid outdoorswoman. She is also certified in Equine-Assisted Psychotherapy. Ashleigh is a California native, spends her spare time hiking, camping with her dogs, and riding her horses.
Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.
*Please note that our office will have limited availability to respond from 12/21-1/1/25 due to the holidays. We will respond to each of you as soon as possible!