These 11 worksheets are our team's tried and true activities they recommend for their clients to further their processing.
These are self guided activities, however you are welcome to bring these to your therapist for more support.
Also, learn about the benefits to group therapy in the video provided!
Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.
*Please note that our office will have limited availability to respond from 12/21-1/1/25 due to the holidays. We will respond to each of you as soon as possible!