You’re invited to take part in Thrive’s therapy community through attending a book club that will provide a structured, relational space to learn educational content and integrate it into your life through interactive discussion with others.
You have joined this group
Group Meeting Schedule
Tuesdays | 5:00pm - 6:30pm
See description below for meeting schedule
Location
Downloads
"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Glover Tawwab
"Set Boundaries, Find Peace" defines healthy boundaries and graciously speaks to the often challenging costs of learning to employ healthier boundaries in our lives. This book offers a compassionate and empowering stance on how to embrace self-trust in order to navigate boundaries which are often more nuanced rather than black and white.
Benefits of attending:
*Book can be purchased on Amazon or through other book retailers.
Start with a $50 deposit and we'll follow up with you after that.
Group Meeting Schedule
Tuesdays | 5:00pm - 6:30pm
Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in a variety of different areas:
For those who are trying to learn more about themselves, go deeper, and enhance their toolkit on life.
For those who want to take their relationship from a 4 or a 5 to a 10.
Classes for as young as 2-5 all the way up to high school.
Classes focused around anxiety, depression, trauma, mood, OCD, and more.
Groups fill up quickly and have limited capacity. When we create a group we want to know that the people who are signing up are dedicated to this experience. Additionally, closed groups (meaning a group where new members cannot join halfway through) provide a much more cohesive experience in terms of support and curriculum.
Actually, we have a wide variety of groups that we offer throughout the year. We post groups the month before they begin to open registration. You can see all of our groups in the catalog below. If you have any questions about upcoming offerings, feel free to reach out in our contact form.
Yes! In fact, a poll at Thrive showed that 73% of group participants found group therapy to be as effective or more effective than individual therapy. Plus, we don’t need a poll to tell you that it’s about a third of the cost.
We’re always happy to talk you through this portion. A lot of our groups have a specific diagnosis to them and that can be a good indicator if it is a good fit for you. You can also always speak with your therapist about the group, whether that therapist is with Thrive or not.
Nobody wants to stay committed to something that is not benefiting them. We completely understand this. Talk to your group leader and we will find a solution.
Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy. Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable.
Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.
*Please note that our office will have limited availability to respond from 12/21-1/1/25 due to the holidays. We will respond to each of you as soon as possible!